6953 Cambria Ct SW
6953 Cambria Ct SW
Flag Football Fever
Played by more than 20 million people across over 100 countries, flag football has surged in popularity in recent years. The game brings the excitement of traditional American football while eliminating heavy hits, emphasizing speed, strategy and teamwork instead.
The NFL has invested heavily in growing flag football worldwide, and the sport is set to make its Olympic debut at the 2028 Summer Games in Los Angeles, featuring competitions for both men and women.
Its inclusive nature has fueled this growth, with high schools and colleges quickly adding programs to cultivate the next generation of athletes and expand the sport’s future.
Objective:
Advance the ball down the field and score touchdowns in the opposing end zone while preventing the other team from doing the same.
The Most Important Rule:
Contact is off-limits. That means no tackling, diving, blocking or screening. Players wear flags attached to a belt at their sides and the defense stops a play by pulling one or both flags from the ball carrier.
Field Size:
Flag football fields measure 70 x 25 yards, with a 10-yard end zone at each end.
Teams:
Most commonly, teams compete 5-on-5, but the rules can easily be adapted for 6-on-6, 7-on-7 or 9-on-9 formats, making the game flexible for all skill levels and group sizes.
Game Play:
Matches are played in two 20-minute halves with a running clock, stopping only for halftime, timeouts or injuries. The offensive team starts with the ball at its 5-yard line and has four plays to cross midfield.
Scoring:
Touchdowns are worth six points. After a touchdown, teams can attempt an extra point by running or passing the ball into the end zone from the 5-yard line or go for two points from the 10-yard line.
The Basics
Getting Started
Find a League:
Check community rec centers, adult sports clubs or intramural groups.
Gear Up:
All you need are a pair of cleats, comfortable clothes and a flag belt — often provided by organizers.
Learn the Lingo:
Familiarize yourself with downs, scoring and flag-pulling. The learning curve is short, but the excitement is high.
Flag football is a fast, engaging way to stay active while building teamwork and strategy. Its simple rules and inclusive nature make it accessible for players of all skill levels, whether you’re playing for fun or aiming for serious competition.
William Callahan
Sr. Managing Partner
6953 Cambria Ct SW
Ocean Isle Beach, North Carolina 28469
703-687-1992
bill@lighthousewealthpartners.com
https://www.lighthousewealthpartners.com
I’d love to hear from you! Feel free to send me a message.
William Callahan
Sr. Managing Partner
6953 Cambria Ct SW
Ocean Isle Beach, North Carolina 28469
703-687-1992
703-346-2875
bill@lighthousewealthpartners.com
https://www.lighthousewealthpartners.com
Securities offered through Registered Representatives of Cambridge Investment Research, Inc., a broker-dealer, member FINRA/SIPC. Advisory services offered through Cambridge Investment Research Advisors, Inc., a Registered Investment Adviser. Lighthouse Wealth Partners, LLC and Cambridge are not affiliated. Lighthouse Wealth Partners, LLC is not engaged in the securities business.